08 Oct 2012 No Comments
The times that I have stepped out of my comfort zone and followed the strong heart feeling to do something, or say something, even when I have been really nervous, are the times when big shifts have happened in my life. For example when I was 23 I went into the city of London [...]
by ani in emotional eating, self love Tags: Ani, Ani Richardson, authentic, emotional eating, love, love yourself, sassy, self love, shine
06 Aug 2012 5 Comments
Any time things began to go well for me in my early 20s I would begin the process of binge eating myself into oblivion, this would stop any progress in my projects! It was as though I hit a glass ceiling of how much success I would allow into my life. My unconscious belief [...]
by ani in comfort eating, emotional eating, self love Tags: Ani, Ani Richardson, authentic, awesome, comfort eating, compassion, emotional eating, friendship, love, love yourself, sabotage, saboteur, sassy, self love, success
02 Aug 2012 No Comments
Memories of emotional eating habits and how self love can be a support aid Sometimes being in a place with memories can be a trigger for anxiety and old emotional eating habits might show their faces and try to convince you that they are helpful – at these times self love is vital. Loving [...]
by ani in comfort eating, emotional eating Tags: Ani, Ani Richardson, authentic, comfort eating, emotional eating, food, love, love yourself, memories, peace, self love
01 May 2012 No Comments
Today is Global Love Day 2012!!! The main ‘theme’ is Love Begins With Me “Simply be love. Let the love within your heart be the focus of your awareness throughout the day. Allow yourself to be accepting, forgiving, peaceful, joyful and in harmony with yourself and all life around you. Just be!” [...]
by ani in self love Tags: authentic, forgiving, love, love yourself, peace, sassy, sassyology
22 Feb 2012 2 Comments
Glenn Moore, www.mooredynamicprosperity.co.uk, is a self-love and prosperity coach. He is accredited as a Coach by the Institute of Leadership and Management, having been awarded a Distinction in his accreditation programme. He is a certified trainer of NLP and an Insight Leadership Graduate. Glenn is an intuitive and passionate coach and I am deeply [...]
by ani in self love Tags: acceptance, authentic, self love
Sign up to the newsletter to get updates about the site and blog.
***CLICK HERE TO SUBSCRIBE TO THE NEWSLETTER***
The sign-up form opens in a new tab. I respect your privacy and will never share your email address. Newsletters are sent out every few weeks and you will have the option to unsubscribe at any time.
Alternatively email me ani@nurturewithlove.com and I will add you to the newsletter list.
Much Love
Namaste
Ani x