11 Apr 2012 No Comments
“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection”
- The Buddha
The Power of Self Compassion – read the article here
For a great resource please visit http://www.self-compassion.org/ website of Dr Neff. Dr. Kristin Neff is an Associate Professor in Human Development and Culture at the University of Texas at Austin, her work on self compassion is truly beautiful.